Showing posts with label benefits of breastfeeding. Show all posts
Showing posts with label benefits of breastfeeding. Show all posts

Tuesday, 26 August 2014

Why doesn’t anyone talk about the ‘ how’ of bottle feeding?

Why doesn’t anyone talk about the ‘ how’ of bottle feeding?

[caption id="attachment_2553" align="alignleft" width="150"]when breastfeeding is hard breastmilk Dad feeding[/caption]

 

Breastfeeding and the benefits of breast milk are becoming more and more accepted and promoted worldwide. There have been and still are a number of initiatives to increase the number of women breastfeeding.

 

But where are the campaigns to educate formula feeding mums on safe and healthy feeding? The feeling is that formula and bottle feeding is now taboo and any education around it is frowned upon. So how did this come about when only a few years ago formula feeding was the norm?

 

The World Health Organisation, Unicef, Ottowa charter, IBFAN and many more organisations, committees and groups are doing their best to increase breastfeeding rate worldwide. As a part of this push there have been many programs and initiatives developed to promote and support breastfeeding. These organisations are attempting to undo the myths and  inaccuracies ingrained in thinking about infant feeding that came into being with the industrial age. Before we got better with research and expanding our knowledge about breastmilk and breastfeeding the myth that formula was better for babies took hold.

 

As a part of this breastfeedings push the ‘Baby Friendly Hospital Initiative’ was developed. This was mainly to assist birthing units to encourage breastfeeding. One of the guidelines on this initiative is to have no promotion of bottle feeding or formula at all. As a consequence of this any teaching about how to bottle feed, including cleaning bottles, and choosing formula was also stopped as a routine part of postnatal teaching.

 

Breastfeeding rates have increased. Many more women are commencing breastfeeding with every intention to sustain it. However, these women are coming up against challenges that they find hard to overcome, so breastfeeding continuation rates drop rapidly when women and their babies go home from hospital. Because of short post-birth hospital stays, women are often home alone with little support or expert knowledge to draw on to help manage  and understand normal changes in  breastfeeding development (here is last week's article http://insyncwithinfants.com/when-your-milk-isnt-good-enough-myth-or-truth/ ).

 

They feel overwhelmed and have no idea how to manage these changes, are exhausted and just want to make sure their baby is getting what  he or she needs. Hence they  reach for  need for bottles and possibly formula (our previous  webinar re: quittingis still available for  small fee). These women feel added pressure of trying to make the best choices without any guidelines as to which formula or bottles and teats to choose for them.

 

Even if you choose to not breastfeed from the beginning, there is limited trusted education around because of the “taboo” choice of formula feeding.

 

The hospital system and related pre/post natal support services really do not support new mothers very well at all. Both expecting perfection of them and not providing the expert support and education to support them through decision making and learning in a complex,  highly politically correct and pressured world.

 

Insync with Infants believes that babies need to eat - whether from a breast, a bottle or a little of both. For support with breastfeeding, formula feeding, mixed feeding or introducing solids visit here to find out how we could help you too    -  http://insyncwithinfants.com/in-home-services/

Tuesday, 5 August 2014

How to feel good about not breastfeeding

How to feel good about not breastfeeding



It’s World breastfeeding week.  I thought I’d do some articles relating to this theme for this month- just to change it up a bit.

 

Breastfeeding is one of those things that seems to either go well or not so well. Increasingly it seems that there are more stories of hardship with breastfeeding than not.

 

[caption id="attachment_2309" align="alignleft" width="150"]breastfeeding baby breastfeeding tips[/caption]

I have thoughts on this  but that is another topic for another day.

 

Did you start thinking that you would absolutely breastfeed?  Did you hold your baby in your arms and try and try to breastfeed? Did you persevere through sore, cracked, or bleeding nipples?  Did you persevere through a cranky baby who struggled to gain weight? who just didn’t settle?, maybe he or she developed jaundice from not enough milk? Did you pump and use herbs and medication?

 

Did you persevere for as long as you possibly could before your family imploded from the stress of trying so hard?

 

Did you give your baby as much breastmilk a possible for as long as possible?

 

Perhaps it wasn’t a supply issue. Perhaps it was related to previous trauma or life experience that made it impossible for you to breastfeed your baby. These are all real and valid reasons for breastfeeding not to work.  Any stress can impact breastfeeding to the point of supply disappearing overnight.

 

Did you fight the inevitable decision to stop breastfeeding for your own and your baby’s well being. Perhaps the well being of your family as well?

When you came to that decision all kicking and screaming knowing it was not what you wanted to do but felt there was no alternative, did you cry floods of tears when you ultimately made that decision ?

 

Did you do your best for the best outcome for your family?

 

Then I give you permission to not feel bad about not breastfeeding.

Monday, 3 February 2014

Best bottles and teats for breastfeeding

Best bottles and teats for breastfeeding baby.

I did this short video for you. It covers the main points to help you chose the best bottle and teat for your breastfeeding baby.

Tuesday, 17 December 2013

Giselle Bundchen breastfeeding

[caption id="attachment_2338" align="alignleft" width="150"]support for breastfeeding at work Giselle Bundchen breastfeeding her one year old[/caption]

 

I came across this image of Giselle Bundchen breastfeeding her 1 yr old. The article (link below) goes on about the usual argument of reality. Of course she has the luxury of having lots of people to help her. And good on her.
I like that she is a celebrity breastfeeding. We all know that celebrities have influence on huge on trends and choices people make- rightly or wrongly, but it's a fact.
I am hopeful that there will be more of this in the public eye to normalise breastfeeding and make assistance and support more readily available and acceptable. Any breastfeeding is good. As we educate not only women, but men too, about breastfeeding and how it works, we will achieve more women feeling like they have successfully breastfed their child or children for as long as it works for them. With understanding and knowledge we can achieve better experiences with breastfeeding for more individuals.


 

http://startwithmom.com/article-gisele-bundchen-rebrands-breastfeeding

Sunday, 3 November 2013

Little known Breastfeeding Facts for success

Little known Breastfeeding Facts for success


[caption id="attachment_2306" align="alignleft" width="150"]Insync-with-infants- Breastfeeding secrets of lactation consultants[/caption]

 

Most babies will feed very soon after birth and it goes very well.
Probably the most confusing thing for parents particularly, is that after the first feed sometimes it can seem like your baby doesn’t know what to do and can’t find the nipple again. Your baby may cry, get on the nipple, come off, cry again, move his or head mouth over, on, around the nipple, come off , cry and repeat a number of times.
For us looking on, it can be a bit frustrating. We think “ just get on, you are on it, just close your mouth and suck”.

This is all normal behaviour and is just your baby imprinting on the nipple, finding his or her way to the nipple, co –ordinating the suck and generally just imprinting into his or her brain abut feeding. The important thing is to be patient and let your baby go through this. He or she will get it again. If you try to force it by pushing your baby’s head onto the nipple it won’t work. Your baby will push back against what ever is touching the back of his or her head. Support the head if you need to but never force them.
Most babies don’t like the back of their head being touched . In fact most people don’t like the back of their head being push so it is easy to understand .
Often during this time a lot of babies will move their head back and just look at their mother, at the world around them and generally take it in. This is another time when I see a lot of parents be impatient and think something is wrong. It is not wrong, just your baby getting a handle on thing around him or her. Let your baby look around, do their thing and within a few minutes they will usually look for a feed again.
Sometimes, your baby will try to feed, get frustrated, have a little sleep and then wake up after 30-120 seconds and look for the nipple again. All this is normal. Sometimes they may have a little sleep a couple of times and then wake up and have a try. In normal circumstances this is normal and will pass. Sometimes it may take up to 20 minutes of on and off , looking around to get on, this is all normal especially if your baby was crying and distressed for quite some time before the feed.
Allow baby to bob his head around on your nipple. It may take him a little while to get there, but if he can do it himself , he will achieve a much better latch usually. Everyone needs to be patient at this time and allow your baby time to do his or her thing. If we take the pressure off around feeding for your baby, it usually helps it go much smoother.

Patience is key for breaastfeeding success.

Sunday, 22 September 2013

Tongue tie and newborn feeding care

Tongue tie


 


Tongue tie is a relatively common occurrence in babies and adults.  It is often a family thing with either mum or dad having a tongue tie also.


 

After a long time where health practitioners didn’t really give much thought or credence to tongue tie and some of the challenges it can provide, we are thankfully knowing more about it and also taking action to help those for whom it causes discomfort.

 


Very broadly there are 2 types of tongue tie-


Anterior tie-  can see tight frenulum ( bit of skin in the centre underneath the tongue ) under tongue – often has a heart shaped tip.

Posterior tie- not so easy to identify – back of tongue is bunched or elevated.  When baby cries  tongue tip is up. Usually baby can’t extend tongue over bottom lip.

What to do with a tongue tie??


Anterior tie- can get it snipped by someone skilled in this . It is a simple procedure that takes a few seconds. In some cases the frenulum is embedded in the tongue making it difficult to snip.  This makes it a much more complicated intervention than a simple snip.
Posterior tie- there is nothing to snip.

 
We don’t always automatically snip a tongue tie.  We generally only snip a tongue tie in the case of breastfeeding when it causes poor latch for the baby and pain and damage to the nipple for the mother.  When a baby is bottle fed, there is not usually a problem with feeding and certainly no discomfort, so usually it does not become an issue.  Sometimes even with breastfeeding, the tie may look significant however if there is no discomfort and the baby is satisfied, there is no indication for snipping the tie.

 
Typically what happens is that the mother will breastfeed reasonably comfortably for the first 3-7 days. After this time as the baby’s feeding requirements increase and the baby also gets more co-ordinated and strong with their feeding, we see mothers in extreme discomfort -pain, with very damaged nipples.  It is at this point that many women stop breastfeeding – understandably.  Some women  at this point find help from a lactation consultant to work out what to do and why this is happening.

[caption id="attachment_2270" align="alignleft" width="150"]tongue tie_baby_Newborn_ tongue _tie_in Newborn_baby[/caption]

 

[caption id="attachment_2271" align="alignleft" width="150"]frenulm_under_tongue_in_New_born_baby frenulum_under_tongue_in_newborn[/caption]

Sunday, 11 August 2013

When things don’t go to plan




When things don’t go to planbabywontsleep-150x150


 
At times despite our best intentions and preparation, things just don’t always go to plan.  I regularly see  new mums really wanting to breastfeed their little one because they know it is right for them and their baby.



They have done their research, they are well informed of their role and what they need to do the set up good breastfeeding habits for success from the beginning. Then  the dream birth just  doesn’t go to plan and all the things they had planned to do are just not achievable.

 

In those first days when mums are recuperating they get by. It is later when they have time to think back that they often feel a failure or feel sad at the turn of events. It is often a grieving over what they feel they have lost.

 

In those first days when mums are recuperating they get by. It is later when they have time to think back that they often feel a failure or feel sad at the turn of events.  Mums often feel cheated or that they somehow failed.  All feelings are normal. There is not one right way to feel.

 

It is easy for me to say don’t worry about, you did your best, but that often sounds like platitudes and often feel that way for these mums.

 

Often the best thing to do as a friend or supportive person is to ask them about their feelings.  It is better to get it out of their heads than mull over it going round and round in their heads not making sense of it for themself. Often once they say it out loud it makes more sense and they can get clarity a little sooner.  If it is you who has had the experienced  talk about it. Tell people how you feel.  What would help you feel better about it?

 

The other concern in this instance is for the baby.

Babies are robust. Babies adapt fairly easily. Babies are hard wired for survival.

 

This is a good thing. It means that when things don’t go to plan, there are ways of giving babies what they need for survival in the immediate sense.  Most parents  ultimately  want a healthy baby.

In our Western culture we are very lucky that we have available health care for when things don’t go as planned. I do think we can make huge improvements in  postnatal and birthing care and options for women but in comparison to third world countries we are very lucky.

 

When birthing doesn’t go to plan breastfeeding is often delayed. Sometimes it is delayed for a few  days or weeks and in some cases, I have seen it come in in abundance at 6-8 weeks postnatally.  Breastfeeding is often  quite forgiving. If the mother is unwell after the birth, nature will take care of mum first. Then when mum is better, the milk often appears. It is not impossible for babies to learn how to breastfeed in this scenario. It does take perseverance, patience and balancing breast and bottle.  It does require extra support for the mother, but it can be done.

 

All is not lost if your plans do not go as expected.  Formula may not be your preferred method.  However until sharing human breastmilk becomes accepted and easily available, formula is our next  option.  There is a growing movement of sharing breastmilk and if you know  someone well and you trust them and  who  is willing to share- go for it I say.

 

I believe that sometime  in the future, this will become normal- at least for young babies. I think our health will depend on it.

 

We are happy to drink the milk of a cow, goat, alpaca and sheep - Why is it that human milk sharing grosses us out??

Sunday, 31 July 2011

Breast IS Best! About Breastfeeding Benefits

Deciding to breastfeed is an extremely individual subject. It might be a decision which is very likely to bring about solid views from acquaintances.


Countless of medical gurus highly recommend breastfeeding your baby. Yet both you and your newborn are unique, and that's why the judgement depends only on you. To help you make up your mind, here is some info on the several breastfeeding benefits common today..



So... What Is Your Baby Getting From Breastfeeding?



Breast milk offers the ideal health food for newborns. It provides the best mixture of vitamin supplements, protein, plus fat. just what your child requires to develop. And it's presented within a form easier to digested as opposed to milk substances.. Breast milk contains antibodies which help your baby protect against viruses, bacteria and infections.. Breastfeeding your baby lowers your baby's risk of having asthma or perhaps allergen hypersensitivity. Children who are breastfed particularly during the first six months, without consuming milk substances, possess a lot fewer ear infections, breathing diseases, in addition to involving intestinal colic and/or diarrhea. They also have much less hospitalizations and trips towards the doc.



Breastfeeding is linked to elevated IQ results in later years, especially for toddlers that were born before time. Your body closeness, friction, along with eye contact each and every one assist your child connect with you and really feel protected. Breastfed children are more likely to attain the correct amount of callories when they get bigger and not developed into heavy kids. Many studies have also revealed association between breastfeeding a baby and a smaller threat of sudden infant death syndrome (Sudden infant death syndrome), being diabetic, obesity, in addition to certain cancers.



What Are The Breastfeeding Benefits For You?


Nursing your baby requires extra energy: about 500 additional calories every day . this means you lose pregnancy body-weight faster. It releases the hormone oxytocin, which assists your uterus to resume its pre-pregnancy proportions and may even cut down bleeding after giving birth. Breastfeeding brings down your possibility of breast and ovarian cancer. Some may not know this, however It could furthermore reduce possibility of osteoporosis and hip crack after women's menopause.



Given that you won't need to invest in and measure milk substances, clean bottle nipples, and also heat baby bottles, breastfeeding your baby helps you to save your and your whole family time and money. Determining to breastfeed affords you regular enough time just to stay quietly together with your new baby while you become close and emotionally attached.



So as you can easily observe, there are quite a few breastfeeding beenfits. Not just for your baby, but also for yourself. Nevertheless, although It is better to breastfeed, will certainly help you save time and money and is in most cases very satisfying, it does not always come without pains!! Should you go through difficulties with your breastfeeding, be sure to get breastfeeding advice, because there are a lot of techniques you can use to help make breastfeeding simpler for both you and your child.



Good luck!




By: Idit Gal  -   About the Author :
  Get all the info you need about newborn care and Newborn Feeding

Sunday, 24 July 2011

How to breast feed a baby

How to breastfeed a baby

Support for new parents and breastfeeding

We receive many questions about how to breastfeed a baby easily, successfully or well.

Success is individual and we aim to support each woman in achieving her desired goal.

There are lots of factors that affect breastfeeding.  These include the pregnancy, birth, support people, among other things.

Women are born with milk making ability.  How much is individual.  Some women just don’t have much milk. We will work with you to make sure you learn how to breastfeed your baby meeting both your needs.  When we discuss how to breastfeed a baby we will explore all this with you.

Stress of any nature can also affect supply including rest and sleep.

We will look at how to position your baby, how to get a really good latch and attachment.  We will also teach you what to do when this doesn’t happen.

Sometimes you do everything right with the attaching and it still hurts.  Sometimes it is the baby’s mouth or tongue that can cause this. Sometimes your baby will prefer his head or body in a certain position which may be difficult for you.
If it doesn't work, that is okay. We will still be here to support you no matter what.

We will look at both your baby and you to work out how to get the best for both of you.

If you have questions about how to breastfeed a baby please contact us, we will be happy to discuss it with you