Tuesday 27 January 2015

Peaceful baby sleep & getting rid of the dummy

Peaceful baby sleep and getting rid of the dummy



Baby sleep and dummies.

 

So many parents struggle with how to get rid of their baby’s dummy.
It’s a question I answer almost weekly. If you are wanting to ditch the dummy don’t worry!
It can be done, probably more easily than you think!

Using a dummy to help soothe your baby can be helpful when your baby is little. However, a dummy can go from being helpful to becoming a problem  for baby sleep as your baby grows. By this time the baby can be very dependant on his or her dummy.

Anything we do repeatedly becomes an ingrained habit for babies, toddlers and children. Repetition is a useful way to learn. It gives little ones that sense of security because they know what to expect. Changing what they know can be a hard task. A change to any habit is usually met with resistance, particularly by young babies because they cannot put into words what they may thinking or feeling.

Most babies will scream when any changes are made to habits and expectations that are really ingrained.It’s their only way of protesting.  Most parents, understandably, avoid this situation and inadvertently make unhelpful habits even stronger. Don’t be afraid of crying. You can support help them to work through their feelings.

A dummy is used to soothe. When you are getting rid of the dummy it is essential to show your baby other ways to soothe. A firm, calm cuddle is one of the best ways to soothe your baby.

Some techniques and principles to assist in getting rid of the dummy:
  • clear communication
  • plenty of emotional support
  • planning and alternatives
  • expecting and working through resistance

With careful planning and a concerted follow through getting rid of your baby’s dummy can be achieved with relative ease. You can also enjoy peaceful baby seep again.

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