Monday 28 July 2014

Best time to think about routines or habits for healthy baby sleep

Best time to think about routines or habits


[caption id="attachment_2460" align="alignleft" width="150"]help baby sleep sleeping baby[/caption]

Best time to think about routines or habits is once you get over the newborn adjustment phase and things are starting to settle down a little. For most new parents this is anywhere between about 3 and 8 weeks. For some it is even longer. There is no blanket right time for anyone- just when is right for you.

 
When I say think about , that is what I mean,- just start thinking about it. What is it you want for your routine in your day and what do you need for that to happen- realistically.

 
Of course we’d all love to have the nanny, cook, cleaner and general helper. Wouldn’t that be great- just like all those famous people do. Even if you could have just one of these just for one or two hours a week or month may be the answer for you.

 
It is individual so please don’t feel pressured into getting a routine as a lot of new parents do. This usually comes from well meaning others and is usually their way of trying to be supportive, show their interest and be helpful.

 
Most babies fall into a routine as you both fall into a pattern and learn about each other. For sleep, once the startle reflex has disappeared, it is more realistic to expect any routine to fall into place. Some will establish a routine as early as 3 months and sometimes sooner, others will take longer. Generally, the best time to really help your baby into routines or habits is between the ages of about 4 to 6 or 7 months of age.

 
Remember they are very clever little beings with skills and abilities that surprise us.

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