Tuesday 19 April 2011

Three Simple Solutions to Help your 5 Month Infant Sleep

Are you tired of waking up every night trying to get your 5 month infant sleep? Do you wonder if you will ever sleep through the night again? I don’t think that there is anything in the world more frustrating for a new parent than to hear the cries of their baby who just will not sleep at night. Relax and read on; here are three simple tips that will help your 5 month infant sleep.

1). A Mothers Scent – One of Their Favorite Toys: Babies love to have a security object, or toy that they want around that helps them feel safe and secure. This could be a blanket, stuffed animal or any other object. During the day when your child is awake; keep this object as close to Mom as possible. Babies have a great sense of smell, and over time Mom's scent will rub off on the object. If the baby is startled awake, and that is object nearby, the baby will smell Mother and immediately feel relaxed, comfortable and safe, since they'll feel that you are still nearby.

2). Set Consistent Eating Habits: Sometimes, your baby will forget to eat during the day if they are distracted by playtime or other activities. Of course, it is your responsibility to feed the child, but; try to feed your baby at the same times throughout each day. This teaches them that eating is usually done during the day and sleeping is usually done at night. Setting a consistent eating schedule will help to reinforce this training.

3). Going Into a Deep Sleep: Most babies will not fall instantly into deep sleep; instead, the first 15-20 minutes are spent in light sleep. You may notice that your baby will wake once or twice during this first 15-20 minutes. You may even find that your baby will struggle to stay awake during this short period of light sleep, which is because your baby simply does not like to be alone. Invest an extra 10 or 15 minutes with your baby. Stay with them a short time, until they fall into a deep sleep. When they do, the likelihood of sleeping peacefully throughout the night is greater.

Sleep is such an important and necessary part of all our daily lives and it is critical to try and figure out how to get the necessary sleep each night. It can be hard to try and get the right amount of sleep each and every night. It is possible but first you need to help your 5 month infant sleep through the night. Are you ready to say goodbye to sleepless nights and hello to sleeping all night long? It is time to get the correct information and there are just a few more pieces to put together before you are ready to help your 5 month infant sleep through the night.

Do you wonder whether you'll ever sleep all the way through the night again? Relax! I have found you a reassuring guide that provides the essential information you need to help your 5 month infant sleep -- and stay asleep -- all night long. So cheer up: go to www.SleepingBaby.info -- a good night's sleep is just a few short pages away!



By: Peter Dugan  -   About the Author :
  Do you wonder whether you'll ever sleep all the way through the night again? Relax! I have found you a reassuring guide that provides the essential information you need to help your 5 month infant sleep -- and stay asleep -- all night long. So cheer up: go to www.SleepingBaby.info -- a good night's sleep is just a few short pages away!

No comments:

Post a Comment